Dieting means skipping junk, oily, and calorie-rich food. You can only eat healthy food that burns calories and body fat and keep your body fit. It sounds motivated and easy. However, it requires effort and courage to tolerate tasteless food as you also have to restrict salt and sugar in most cases. But it’s a half-truth. You can enjoy your healthy routine by eating delicious keto sandwiches with keto tomato ketchup. Do you know how to make them? If you need the easiest recipe, try the following two.
Keto Cheese and Veggie Sandwich
Core Ingredients
• Almond flour bread
• Cheddar cheese
• Avocado
• Low-carb veggies such as avocado, tomatoes, pickles, and cucumbers
• Low-carb condiments such as avocado oil mayonnaise, yellow mustard, or dijon
• Keto tomato ketchup for dressing
• Spinach, lettuce, or other greens such as arugula
The Keto Sandwich Making
Take two slices of almond flour bread, cut their corners, and apply keto ketchup sauce over them. Make a layer of cheddar cheese slices with low-carb veggies of your choice and avocado (necessary). Serve this sandwich with keto tomato ketchup. You can use these ingredients for non-keto sandwiches.
Keto Egg Sandwich
It’s ideal as a lunch meal. There is no hard and fast rule to making this sandwich. You need to add some ingredients with some veggies and serve it with keto-friendly bread. After it, you won’t have to eat anything else.
Core Ingredients
• 2 Hard boiled eggs
• 1-2 tablespoons of avocado oil mayonnaise
• Salt and pepper as your taste
• One tablespoon of hot sauce to make the sandwich some spicy
• 1 Lettuce
• One sliced cucumber
• One sliced tomato
• 2 of bacon (optional)
• Some slices of avocado (optional)
The Sandwich Making
Take a bowl, add some water, two to three pinches of salt, and add two eggs on a medium flame to boil. Peel off the hard-boiled egg’s skin, add one to two tablespoons of avocado oil mayonnaise, and spice it up with salt and pepper as per your taste. Also, add one or two drops of hot sauce and keto tomato ketchup. Then, mash all of these ingredients to make a mixture or spread.
Next, take two slices of keto-friendly bread slices, spread the egg mixture gently, and keep lettuce, cucumber slices, pickles, and tomatoes. These are the best low-carb veggies to bulk up this meal.
Conclusion
These sandwiches are the best for any meal of the day. Make sure you have keto bread to prepare healthy and low-carb sandwiches. The sandwiches should not only be low carb but full of fiber and healthy fats. Serve them with keto tomato ketchup and spread it inside the sandwiches for taste.
Comentarios