When you think about the people you love, who comes to your mind? It might be your best friend, family member, or significant other. You love all those people, but what about you? Self-love is crucial. It is important for a happy and healthy life. Unfortunately, most people do not understand the concept of loving yourself. In a world where things are getting stressful and complicated, you might be struggling with self-care. So, let’s talk about the important things you need to know about loving yourself.
It Is Not A Linear Process
In the process of loving yourself, there are ups and downs. You will feel motivated, happy, and energized in this journey. But things do not remain the same. Even if you love yourself consciously, you will face bumpy days. You might be anxious, stressed, and sad. But it is more than okay. Life is hard. You cannot be strong without problems.
Things might not go smoothly. But you need to accept the imperfections. Your life is like a plate – half side good and half side bad. There is nothing wrong with accepting the bad while taking the good. Part of loving yourself is accepting all the bad and expressing your feelings without criticizing yourself.
Loving Yourself Is Not Being Selfish
One of the misunderstandings that people perceive about loving yourself is selfishness. It is not being selfish. Most often, you feel guilty about doing something in your favor. It is completely understandable. Society has enabled you to believe that you show selfishness while prioritizing things for you. It is not true.
Besides what society thinks, you need to care for your needs and interests. After all, no one can better understand your mental stress but you. You are responsible for taking care of your happiness and health.
Self-Love Is Not A Rapid Process
When you be with someone, it takes time to accept their imperfections and love them firmly. Similarly, it takes time to love yourself. When you start loving yourself, you see all the imperfections and loopholes in your personality. You might be the victim of an inferior complex. But you are supposed to love yourself the way you are.
Keep in mind; if you do not love yourself, you cannot expect others to love you for being who you are. It is hard to accept your flaws, but they make you unique.
Follow Your Heart
You must have heard the phrases about loving yourself first. It is true! Sometimes, it is better to do what you love. When you are forced to do something, you do not like, you might be stressed.
If you are obligated to do paintings, do it. You need to take time out and do what you want. You might have a hectic routine, but there is still a space for yourself. You must give time to yourself.
Final Words
Self-love is important for a happy and healthy life. You might be sad and stressed, but it is a part of life. Care for your happiness and health. Love yourself the way you are.
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