Reading improves our memory and helps an individual in developing empathy. Self-help books can make one feel good and motivated. They are designed to help the readers to remain hopeful, especially during the phase when they are latching on to the last ounces of hope. Self-help books are warm and light-hearted. They help you see the bright side of your life and move forward with courage and enthusiasm. Therefore, if you are looking for reading materials that help you sail through difficult times and push you to move forward, we have a list of self-help books that can change your life for the better.
Read further and pick any one of these self-help books for yourself.
WINTERING BY KATHERINE MAY
Wintering is a self-help book written by Kathrine May in which the author opens up about her struggle during the most difficult situations of her life. She shares her own story about her husband’s sickness and her challenging work life. It is a story about the power of retreat during the difficult phases of life. The author encourages the readers to embrace the challenges of life as lessons.
YOKE BY JESSAMYN STANLEY
Yoke is a book about self-acceptance. The author encourages the readers to confront the difficult moments with energy and acceptance. Jessamyn Stanley calls it the ‘yoga of every day.’
The book includes several autobiographical essays that are funny yet inspiring. This self-help book also provides an insight into the issues of materialism and cultural appropriation.
AM I THERE YET BY MARI ANDREW
Am I there yet is a must-read for anyone stepping into adulthood. It is a book about growth, vulnerability, and heartbreak. This book is a perfect guide for those just entering adulthood. The Instagram sensation Mari Andrew incorporates illustrations in her books that provide a vibrant touch.
HOW TO STOP OVERTHINKING by CHASE HILL
If you have a habit of overthinking and find yourself staying away at night worrying about the things that happen during the day, then this book is a must-have for you. How to stop overthinking by Chase Hill is a 7-step guide to help you control your negative thoughts. This book will help you declutter your mind so that you can start thinking optimistically.
This book encourages its readers to practice self-awareness so that they can pay more attention to obsessing thoughts. Therefore, if you are sick of feeling anxious after minor inconveniences, then this book will definitely help you feel better.
Self-help books are written to make us feel better. Whether they are decluttering guides or a compilation of tips to ameliorate your mental health, they provide a helping hand during the difficult times of life. Therefore, when life knocks you down, make sure you get your hands on one of these self-help books and reevaluate your life wisely.
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